20% OFF | Want to take your dance tricks to new, jaw-dropping heights?
Grab our bundle of 30 foundational to advanced tricks that will help you elevate your edge as a dancer!
Whether you’re a dancer or a dance educator, this Dance Tricks Bundle is 4 levels of step-by-step expert instruction designed to help you (or your students):
- master the latest and greatest dance tricks
- improve form, flexibility, and muscle memory
- conquer strength-building + balance techniques
- achieve quick, seamless transitions
- feel confident executing more intense tricks
Ready to learn new and impressive ways to let your inner dancer out?
20% OFF | Get your Dance Tricks Bundle for only $262.40
(Regularly $328)
ARE YOU ALL IN ON TRICKS?
Here are the skills you will learn in the Dance Tricks Bundle:
ADVANCED DANCE TRICKS COURSE
LEVEL 4
Valdez
Spider and Spider Scissor Whack
Back Walkover Chest Roll Down
Back Walkover Half Rotation into Front Walkover
Helicopter Cartwheel
Scissor Back Walkover to a Tilt
Elbow Front Walkover to a Tuck Split
Reverse Drag Into a Kip Up
(BONUS) Butterfly Cartwheel Shootout
"Dance Labs provides amazing courses which helped me a lot in improving not only my technique in jazz dance, but also many more inspirations for doing daily exercises. I'm growing every single day and understanding better the concept and the knowledge. Finding courses like this in Indonesia is really hard, so I'm really thankful for Dance labs to have provided such an amazing opportunity for everyone to learn and progress. The combos are great, the explanation of each technique is really detailed and easy to digest. Thank you so much."
Olivia G.
"Thank you again for offering these classes. Even though my daughter takes dance, sheā€™s also having her very first competition this weekend, she is not at the studio every day for hrs like most of her dance peers. We just financially can't do that. It's really nice to have these classes that she can take on her own time/weekend with high-quality instruction."
Celena R.
"Dance Labs is a complete game changer. As a studio owner and dancer from way back, technique and tricks have changed so much since I was a student. Dance Labs gives us access to the most up to date technique, tricks, leaps, turns, all of it! We use the tutorials in all levels. The "drills for skills" are invaluable. It's one thing to explain a move, it's another to show a student what to do to make it their best! I am so grateful I found Dance Labs. We are your biggest fans!! Thanks for putting such great knowledge and positivity out into the dance world."
Kate U.
"I love your courses, as they are giving me great new verbiage to use to describe movements to my dancers as well as great combos to try with new ideas for movement variations. Thanks so much!"
Andrea D.
TAKE YOUR COURSES ON THE GO WITH OUR APP
Train anytime, anywhere with our courses. You can view them online or on our app. Our app is available for Apple and Android devices.
MEET YOUR FABULOUS INSTRUCTORS
Kayla Bagshaw
Kayla Bagshaw, a multi-time award-winning dancer, choreographer, coach, and studio owner, also holds a B.F.A. in Dance Performance. Kayla’s detailed lessons will guide you in achieving full body connections and proper mechanics for successful tricks. Her enthusiasm for dance is contagious and she is known for her thorough and fantastic breakdown of technique and her challenging combinations.
McKenna Lynch
Award-winning dancer and choreographer McKenna Lynch teaches all styles of dance. She has a unique talent for Acro tricks and contortion training and loves incorporating them both into dance! McKenna leverages her exceptional grasp of body mechanics and flexibility to give her students the edge as they learn and master complex dance tricks. She loves helping dancers see their potential and break through barriers to become their very best.
FREQUENTLY ASKED QUESTIONS
The course includes 5+ hours of professional-quality training videos, 30 lessons, course guides, course completion certificates, and exercises and combos to help you master a variety of tricks, from a Chin Stand to a Standing Punch Aerial!
This course is designed for dancers and dance educators. This course focuses on specific skills to help dancers learn tricks properly in bite-sized segments, with a breakdown of each skill, and practice cues. Plus, we incorporate exercises to help build strength and enhance flexibility. Finally, these tricks are incorporated into combos for dancers to practice seamless transitions in and out of choreography.
Dance teachers and coaches also love our courses because they give new ideas on how to teach these skills with new exercises and combos.
If you’re in it for a complete tricks transformation, the Dance Tricks Bundle is right up your alley. This course series is all about pushing out of your comfort zone and taking risks. With the bundle, you’ll gain access to all 4 levels of expert instruction on mastering the form, balance, strength and agility required to execute the latest and greatest dance tricks.
The technical requirements for these courses are:
Level 1: Foundational Dance Tricks-
- Push up to a bridge hold for 8 seconds
- Backbend
- Standing cartwheel
- Running power cartwheel
- Handstand up, hold for 3 seconds
- Forward roll
- Back roll
Level 2: Intermediate Dance Tricks-
- Hold handstand for three seconds
- 8 second headstand balance
- Right and left cartwheels
- Fall to backend
- Backbend kick over
- Handstand fall over to a bridge
- Handstand lift one hand up and put it back down
- Elbowstand hold for 8 seconds
Level 3: Intermediate/Advanced Dance Tricks-
- Back walkover
- One-handed cartwheel
- Flat splits on one side, arch and bend one leg up to head
- Handstand with walking hands
- Handstand controlled chest roll down
- 8 second elbow stand balance
Level 4: Advanced Dance Tricks-
- Handstand hold for 6 seconds
- Headstand hold with alternating leg variations
- Front walkover starting with either leg
- Front walkover starting with back leg off the ground
- Back walkover starting with either leg
- Back walkover starting with leg off the ground
- Side aerial
You can watch the course on-demand in our course portal online. Or you can access the course through our Dance Labs app, available in the Apple and Google Play app stores.
Once the course is available,Ā you will have unlimited access to all course content--it never expires.
