Grab our bundle of 30 foundational to advanced tricks that will help you elevate your edge as a dancer!
Whether you’re a dancer or a dance educator, this Dance Tricks Bundle is 4 levels of step-by-step expert instruction designed to help you (or your students):
Ready to learn new and impressive ways to let your inner dancer out?
Here’s What You Will Learn:
You’ll focus on the basics as our expert instructor takes you through targeted exercises to build muscle memory and agility for more complex moves.
As you gain strength and stamina, you’ll be introduced to basic tricks like chin stands, shoot outs and a variety of rolls and leaps.
Your instructor will guide you through the proper technique and form for each move, so you can safely build into more advanced combinations later on. Learn 7 tricks, including:
These more complex movements will challenge you both mentally and physically, as you continue building the stability to hold positions longer.
As your skill in supporting and transitioning your body weight increases, you’ll learn more difficult tricks like back bends, switch tuck splits, and hand spins.
Rest assured, as the difficulty level increases, your expert instructor will continue supporting you with tips and visual cues to master each move with grace. Learn 7 tricks, including:
As you progress through the intermediate/advanced dance tricks course, you'll notice an increase in form, flexibility, and muscle memory that will increase your confidence in executing more intense tricks.
Step into a bolder you as you learn to express yourself in increasingly magnificent and creative ways. From 360 degree hand spins to split firebird rolls--you'll master new and impressive ways to let your inner dancer out.
Multi-step tricks require quick, clean transitions and a strong body and mind. As you repeat the sequences at your own pace, you'll continue increasing the strength and efficiency of movement needed to shine on stage. Learn 8 tricks, including:
You’ve conquered strength-building techniques and practiced your balance. Now it’s time to put those skills to the test with mid-air transitions, surprise landings and creative combinations.
Prepare to inspire as you learn advanced multi-step movements, including aerial variations, back walkovers and roll-downs, along with the technique for seamless transitions.
With persistent practice and attention to detail, you’ll finish this course positioned to ‘wow’ any audience with skillful dance trick execution. Learn 5 tricks, including:
"Dance Labs provides amazing courses which helped me a lot in improving not only my technique in jazz dance, but also many more inspirations for doing daily exercises. I'm growing every single day and understanding better the concept and the knowledge. Finding courses like this in Indonesia is really hard, so I'm really thankful for Dance labs to have provided such an amazing opportunity for everyone to learn and progress. The combos are great, the explanation of each technique is really detailed and easy to digest. Thank you so much."
"Thank you again for offering these classes. Even though my daughter takes dance, she’s also having her very first competition this weekend, she is not at the studio every day for hrs like most of her dance peers. We just financially can't do that. It's really nice to have these classes that she can take on her own time/weekend with high-quality instruction."
"Dance Labs is a complete game changer. As a studio owner and dancer from way back, technique and tricks have changed so much since I was a student. Dance Labs gives us access to the most up to date technique, tricks, leaps, turns, all of it! We use the tutorials in all levels. The "drills for skills" are invaluable. It's one thing to explain a move, it's another to show a student what to do to make it their best! I am so grateful I found Dance Labs. We are your biggest fans!! Thanks for putting such great knowledge and positivity out into the dance world."
"I love your courses, as they are giving me great new verbiage to use to describe movements to my dancers as well as great combos to try with new ideas for movement variations. Thanks so much!"
Train anytime, anywhere with our courses. You can view them online or on our app. Our app is available for Apple and Android devices.
Kayla Bagshaw, a multi-time award-winning dancer, choreographer, coach, and studio owner, also holds a B.F.A. in Dance Performance. Kayla’s detailed lessons will guide you in achieving full body connections and proper mechanics for successful tricks. Her enthusiasm for dance is contagious and she is known for her thorough and fantastic breakdown of technique and her challenging combinations.
Award-winning dancer and choreographer McKenna Lynch teaches all styles of dance. She has a unique talent for Acro tricks and contortion training and loves incorporating them both into dance! McKenna leverages her exceptional grasp of body mechanics and flexibility to give her students the edge as they learn and master complex dance tricks. She loves helping dancers see their potential and break through barriers to become their very best.
The course includes 5+ hours of professional-quality training videos, 30 lessons, course guides, course completion certificates, and exercises and combos to help you master a variety of tricks, from a Chin Stand to a Standing Punch Aerial!
This course is designed for dancers and dance educators. This course focuses on specific skills to help dancers learn tricks properly in bite-sized segments, with a breakdown of each skill, and practice cues. Plus, we incorporate exercises to help build strength and enhance flexibility. Finally, these tricks are incorporated into combos for dancers to practice seamless transitions in and out of choreography.
Dance teachers and coaches also love our courses because they give new ideas on how to teach these skills with new exercises and combos.
If you’re in it for a complete tricks transformation, the Dance Tricks Bundle is right up your alley. This course series is all about pushing out of your comfort zone and taking risks. With the bundle, you’ll gain access to all 4 levels of expert instruction on mastering the form, balance, strength and agility required to execute the latest and greatest dance tricks.
The technical requirements for these courses are:
Level 1: Foundational Dance Tricks-
Level 2: Intermediate Dance Tricks-
Level 3: Intermediate/Advanced Dance Tricks-
Level 4: Advanced Dance Tricks-
You can watch the course on-demand in our course portal online. Or you can access the course through our Dance Labs app, available in the Apple and Google Play app stores.
Once the course is available, you will have unlimited access to all course content--it never expires. In addition, you will have access to any course updates.