$67.00 USD

Add Level 2: Intermediate Hip-Hop Tricks to your order, at 25% off the regular price: $77 $57.75.

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LEVEL 1: Foundational Hip-Hop Tricks Course

Unlimited access to this course gives you:

  • A 10 minute warm-up

  • Instruction from Kayla Bagshaw on how to execute and practice 7 foundational hip-hop tricks:

    • Kip up

    • Headspring (2 landings)

    • K-stall

    • Pike stall

    • Running floor stall

    • Jumping handstand

    • James Brown

  • Conditioning exercises to help develop your strength

  • Tricks + secrets

  •  7 lessons

  • Unlimited access to this course, which never expires

  • A downloadable course guide to track your progress

Technical Requirements:

  • Solid handstand

  • Solid headstand mechanics

  • Ability to hold a backbend for 10 seconds with good flexibility

  • Good upper body strength

Safety Requirements:

  • Have an acro mat or soft carpet to practice tricks on to avoid injury

  • Parental supervision is recommended