Unlimited access to this course gives you:

• A 10 minute warm-up

• Instruction from Jennica McClure on how to execute and practice 8 intermediate hip-hop tricks:

  • No-handed forward roll kip up

  • Stall springover

  • One-handed stall spring

  • Side sumi

  • Roundoff to a pancake

  • Headstand to springover

  • Death drop

  • Rainbow

• Conditioning exercises to help develop your strength

• Tips + tricks

• 10 lessons

• A downloadable course guide to track your progress

• Unlimited access to this course, which never expires

Technical Requirements:

• Mastered Level 1 tricks (this is extremely important for your safety and success with this course)

• Side aerial

• A strong roundoff

• Front splits 

Safety Requirements:

• An acro mat or soft carpet to practice tricks on to avoid injury

• Parental supervision is recommended