Take 20% OFF the Leaps + Jumps Bundle. No code needed.

20% OFF: Master Beginning to Elite Jazz Leaps and Jumps with Our Bundle Package

Learn (or teach) new skills with all four Jazz Leaps + Jumps Courses that never expire.


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No matter what skill level you (or your students) are currently at, if you want to…


  • Jump with more height and power
  • Improve the execution of your leaps
  • Explore new combinations + complex skills
  • Transition into elite-level leaps + jumps
  • Elevate your edge as a dancer


…this comprehensive, step-by-step bundle is for you!

20% OFF | Get your Jazz Leaps + Jumps Bundle for only $262.40 (Regularly $328)

Expert instruction in 30 skills + 114 exercises to skyrocket your skills.


Train anytime, anywhere with our courses. You can view them online or on our app with an Apple or Android device.


"Dance Labs is a complete game changer. As a studio owner and dancer from way back, technique and tricks have changed so much since I was a student. Dance Labs gives us access to the most up to date technique, tricks, leaps, turns, all of it! We use the tutorials in all levels. The "drills for skills" are invaluable. It's one thing to explain a move, it's another to show a student what to do to make it their best! I am so grateful I found Dance Labs. We are your biggest fans!! Thanks for putting such great knowledge and positivity out into the dance world."

Kate U.

"Dance Labs provides amazing courses which helped me a lot in improving not only my technique in jazz dance, but also many more inspirations for doing daily exercises. I'm growing every single day and understanding better the concept and the knowledge. Finding courses like this in Indonesia is really hard, so I'm really thankful for Dance labs to have provided such an amazing opportunity for everyone to learn and progress. The combos are great, the explanation of each technique is really detailed and easy to digest. Thank you so much. "

- Olivia G.

"Thank you again for offering these classes. Even though my daughter takes dance, she’s also having her very first competition this weekend, she is not at the studio every day for hrs like most of her dance peers. We just financially can't do that. It's really nice to have these classes that she can take on her own time/weekend with high-quality instruction."

- Celena R.

"Love the Leaps and Jumps collection! I saw improvement in my girl almost immediately."

- Debbie C.

"I love your courses, as they are giving me great new verbiage to use to describe movements to my dancers as well as great combos to try with new ideas for movement variations. Thanks so much!"

- Andrea D.


Here’s What You Will Learn in the Leaps + Jumps Bundle:

Learn the “Hows” and “Whys” for Proper Execution

This course includes detailed instruction and a proper breakdown for each leap or jump, helping you understand not only the “hows” but the “whys” of correct form. 

Understand Detail for Exact Technique. Gain Strength and Confidence.

With practice and focus on proper placement, these lessons will serve as a foundation for more complex skills and help build a stronger physical base.

Learn 7 Foundational Leaps + Jumps in Preparation for More Advanced Technique

By the end of this course (and with some practice), you will understand how to execute seven leaps and jumps that will serve as a foundation for more complex skills, including:

  • Saut de chat
  • Grand jete
  • Side leap
  • Toe touch
  • Tuck jump
  • C jump
  • Surprise leap


Apply your enhanced understanding of form and execution to reach new heights.

This Level 2 course will call upon your newly mastered skills to explore more complex leaps and jumps. As always, each lesson will break down the details of the movements--so you not only understand the action, but the reason for the form.

Learn. Practice. Excel.

As you introduce new movements into your repertoire, the instructor will guide you with practice prompts. You’ll learn how to make your practice more productive, increasing your gains. Take as much or as little time as you need to achieve each leap or jump, and repeat until the technique is comfortable before progressing to the next.

Add 7 new leaps and jumps to your repertoire as you level up.

  • Cross leap

  • Tilt jump

  • Renversé

  • Sauté split jump

  • Firebird

  • Turning axel jump

  • Single stag/Calypso leap

  • Drills for higher jumps
  • Course completion certificate (available upon request)
  • Tips and Tricks

Push Your Limits with Every Lesson.

Level 3 Leaps and Jumps will force you out of your comfort zone—empowering you to break through those doubts to become the dancer you’re meant to be. You’ll add poise and boldness to your performance, as you continue to advance as a technician.

Insightful exercises and challenging combos for flawless execution

This course is packed with step-by-step details on correct form and technique. As you practice each leap or jump, you’ll come to understand the underlying principles to make your movements look effortless.

Master 8 advanced leaps and jumps in bite-sized lessons.

Our go-at-your-own-pace format enables every dancer to maximize their time and gains. By setting your own pace, you can access each lesson as much or as little as you need to gain proficiency in advancing your leaps and jumps. You will learn and practice: 

  • Backwards Hook Jump
  • Butterfly Jump
  • Turning C Jump
  • Turning Deer Jump
  • Back Leap
  • Firebird Leap
  • Switch Front Leap
  • Switch Arabesque Leap

More strength means more power.

This course is designed to help you build elite muscle strength and coordination so you can defy expectations. You’ll refine your technique as you practice each movement, and finish with a stronger mind/body connection.

Focus on transitions for polished execution.

Elite level leaps and jumps applies the advanced skills you’ve learned to enrich your execution and streamline transitions. By the end of this course, you’ll have an enhanced understanding of the movements so you can polish your performance.

Prepare to amaze with 8 elite level leaps and jumps.

You’ll finish this course with the confidence and expertise to execute each elite-level leap and jump with finesse. There is power in challenging yourself and pride in the accomplishment of it. You’ll leave with both, and the skills to back it up.

Learn and practice with exercises and combos the following leaps and jumps: 

  • Hook jump
  • Spinning disc
  • Switch tilt
  • Cross firebird leap
  • Ninja split jump
  • Axel saut de chat
  • Turning saut de chat
  • Double stag leap


Autumn Hewlett

Autumn is a renowned choreographer and teacher, an accomplished former dancer, studio company director, and loves to instill a love for dance in every level and age group.

Growing up in her family's dance studio, Autumn learned quickly the importance of hard work and refined technique in her dance training. Her strong ballet background continues to help in teaching correct placement and discipline in refining a dancer’s technique. 

Morgan St. Pierre

Morgan is a Co-director for the 19-time National Champion (BYU) Brigham Young University Cougarettes, a renowned technique teacher, a former award-winning drill team coach, and a nationally and internationally award-winning choreographer. Morgan has 20 years of teaching experience. Her methodology in teaching technique combined with her attention to detail inspires discipline and confidence in her students to help them progress in their training.

Kayla Bagshaw

Kayla Bagshaw, a multi-time award-winning dancer, choreographer, coach, and studio owner, also holds a B.F.A. in Dance Performance. In this Advanced Level 3 training, Kayla’s detailed lessons will guide you in achieving full body connections and proper mechanics for successful leaps and jumps. Her enthusiasm for dance is contagious and she is known for her thorough and fantastic breakdown of technique and her challenging combinations.


Are you ready for an overhaul of your leaps and jumps (or how you teach them)? Let's go!

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