Ready to Push Your Limits in the Best Way Possible? Hit the Floor With Advanced Leaps and Jumps!

This Advanced Leaps and Jumps course calls upon your technical proficiencies to help you expertly execute more advanced combinations.


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LEVEL 3: Advanced Leaps + Jumps Course only $87


Push Your Limits with Every Lesson.

Level 3 Leaps and Jumps will force you out of your comfort zone—empowering you to break through those doubts to become the dancer you’re meant to be. You’ll add poise and boldness to your performance, as you continue to advance as a technician.

Insightful exercises and challenging combos for flawless execution

This course is packed with step-by-step details on correct form and technique. As you practice each leap or jump, you’ll come to understand the underlying principles to make your movements look effortless.

Master 8 advanced leaps and jumps in bite-sized lessons.

Our go-at-your-own-pace format enables every dancer to maximize their time and gains. By setting your own pace, you can access each lesson as much or as little as you need to gain proficiency in advancing your leaps and jumps.

I'm Ready, Let's Do It


Train anytime, anywhere with our courses. You can view them online or on our app. Our app is available for Apple and Android devices.

"“Dance Labs is simply amazing! I can't say enough great things about this program, it is a life changer for dancers! Dance is an escape for my girls and during the pandemic it has helped my dancers do what they love, straight from our home! If you don't have this program for your dancer, buy it you will absolutely love it!!”"

Alecia B.

"Dance Labs courses are a concise and effective training tool for both dancers and instructors. As a teacher myself, it is so nice to be able to learn from other teachers and I am always so grateful for fellow teachers who share their insight and knowledge. "

Holly S.


The course includes:

  • A 10 minute warm-up
  • 110+ minutes of professional-quality training videos
  • A course guide to track your progress
  • Exercises and combos to help you master the following skills:
    • Backwards Hook Jump
    • Butterfly Jump
    • Turning C Jump
    • Turning Deer Jump
    • Back Leap
    • Firebird Leap
    • Switch Front Leap
    • Switch Arabesque Leap

Plus, you will receive:

  • Tips +Tricks
  • 5 drills for higher jumps
  • Course completion certificate (available upon request)

This course is designed for dancers and dance educators. This course focuses on specific skills to help dancers learn proper technique in bit-sized segments, with a breakdown of each skill, and practice cues. Plus, we incorporate the skills with other movements through exercises and combos. Dancers should have mastered skills from Level 2 before taking this course.

Dance teachers and coaches also love our courses because they give new ideas on how to teach these skills with new exercises and advanced combos. 

If you are focused on learning new leaps or improving your jumps, this course is for you! In this Level 3 training, our detailed lessons will guide you in achieving full body connections and proper mechanics for successful leaps and jumps. Practicing these techniques will enhance your understanding of your body and how to get results. By the end of this course, you will have the understanding of what is needed to master these skills and will some practice you will be able to execute them properly. This is the best place to start if you have foundational and intermediate leaps and jumps under your belt, and if you are looking to expand and refine your skills with more advanced leaps and jumps.

Once you have purchased the course you will have unlimited access to all course content--it never expires. In addition, you will have access to any course updates.


Kayla Bagshaw

Kayla Bagshaw, a multi-time award-winning dancer, choreographer, coach, and studio owner, also holds a B.F.A. in Dance Performance. In this Advanced Level 3 training, Kayla’s detailed lessons will guide you in achieving full body connections and proper mechanics for successful leaps and jumps. Her enthusiasm for dance is contagious and she is known for her thorough and fantastic breakdown of technique and her challenging combinations.


Ready to Push Yourself Out of Your Comfort Zone? Let's Do It!

Join us inside for immediate and unlimited access for $87


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