Electrify Your Dance Performance with Elite Leaps and Jumps!

It’s time to take it to the top. In this Elite Level 4 training, you’ll improve your strength, dexterity and transitions as you master more technical moves and combos.


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LEVEL 4: Elite Leaps + Jumps Course only $97


More strength means more power.

This course is designed to help you build elite muscle strength and coordination so you can defy expectations. You’ll refine your technique and form as you practice each movement, and finish with a stronger mind/body connection.

Focus on transitions for polished execution.

Elite level leaps and jumps applies the advanced skills you’ve learned to enrich your execution and streamline transitions. By the end of this course, you’ll have an enhanced understanding of the movements so you can polish your performance.

Prepare to amaze with 8 elite level leaps and jumps.

You’ll finish this course with the confidence and expertise to execute each elite-level leap and jump with finesse. There is power in challenging yourself and pride in the accomplishment of it. You’ll leave with both, and the skills to back it up.

I'm Ready, Let's Do It


Train anytime, anywhere with our courses. You can view them online or on our app. Our app is available for Apple and Android devices.

"Dance Labs is simply amazing! I can't say enough great things about this program, it is a life changer for dancers! Dance is an escape for my girls and during the pandemic it has helped my dancers do what they love, straight from our home! If you don't have this program for your dancer, buy it you will absolutely love it!!"

Alecia B.

"Dance Labs courses are a concise and effective training tool for both dancers and instructors. As a teacher myself, it is so nice to be able to learn from other teachers and I am always so grateful for fellow teachers who share their insight and knowledge. "

Holly S.

"Love the Leaps and Jumps collection I saw improvement in my girl almost immediately."

Debbie C.


The course includes:

  • A 10 minute warm-up
  • 110+ minutes of professional-quality training videos
  • A course guide to track your progress
  • Exercises and combos to help you master the following skills:
    • Hook Jump/Ninja Jump

    • Spinning Disc

    • Switch Tilt

    • Cross Firebird Leap

    • Ninja Split Jump

    • Axel Saut De Chat

    • Turning Saut De Chat

    • Double Stag Leap

Plus, you will receive:

  • Tips +Tricks
  • 5 drills for higher jumps
  • Course completion certificate (available upon request)

This course is designed for dancers and dance educators. This course focuses on specific skills to help dancers learn proper technique in bit-sized segments, with a breakdown of each skill, and practice cues. Plus, we incorporate the skills with other movements through exercises and combos to push your abilities, style, and strength. Dancers should have mastered skills from Level 3 before taking this course.

Dance teachers and coaches also love our courses because they give new ideas on how to teach these skills with new exercises and advanced combos.

If you are focused on learning new leaps or improving your jumps, this course is for you! In this Level 4 training, our detailed lessons will guide you in achieving full body connections and proper mechanics for successful leaps and jumps. Practicing these techniques will enhance your understanding of your body and how to get results. By the end of this course, you will have the understanding of what is needed to master these skills and will some practice you will be able to execute them properly. This is the best place to start if you have foundational, intermediate, and advanced leaps and jumps under your belt, and if you are looking to expand and refine your skills with elite leaps and jumps.

Once you have purchased the course you will have unlimited access to all course content--it never expires. In addition, you will have access to any course updates.


Kayla Bagshaw

Kayla Bagshaw, a multi-time award-winning dancer, choreographer, coach, and studio owner, also holds a B.F.A. in Dance Performance. In this Elite Level 4 training, Kayla’s detailed lessons will guide you in achieving full body connections and proper mechanics for successful leaps and jumps. Her enthusiasm for dance is contagious and she is known for her thorough and fantastic breakdown of technique and her challenging combinations.


Ready to Push Yourself Out of Your Comfort Zone? Let's Do It!

Join us inside for immediate and unlimited access for only $97


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